Parents can play a decisive and positive role in helping their children cope with anxiety. It starts with education. Text Callout : key takeaways - childhood anxiety What Is Anxiety?  Anxiety is ...

A19-year study at the University of Virginia is revealing what may lead some young adults to suffer from debilitating depression and anxiety ... participate in group activities, like sports ...

People aged 60-70 years with chronic (persistent) anxiety were found to be more likely to develop the mental condition in which memory and decision-making are impaired, affecting daily activities ...

Anxiety is a common problem that affects numerous adults around the world. One of the typical symptoms of anxiety is difficulty in starting or sustaining sleep. Nevertheless, there are numerous ...

In a 2014 study of 227 adults, those who met the criteria for generalized anxiety disorder had more ... A routine of activities that help you wind down and relax before bed can help you get ...

Significantly interferes with functioning, including relationships, job, and activities. You can control your ... Both children and adults can experience excessive worry about any area, activity, or ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

A new survey of 2,000 U.S. adults from Forbes ... function in your day-to-day activities or you notice that you are experiencing significant distress from the anxiety and it’s turning into ...

Another 2023 study with 100 young adults also found that heartfulness meditation significantly reduced cortisol levels, anxiety, and perceived stress. Cortisol is known as the stress hormone ...

ADHD is a neurodevelopmental condition with symptoms including hyperactivity or inattention - or both - and impulsivity. Now ...

Which magnesium is best for sleep anxiety? Magnesium supplements may work as a natural sleep aid for older adults although studies have not been of high enough quality to make a firm conclusion.