While mindfulness is highly beneficial for kids, it also has significant advantages for the entire family. When children ...

This essay's author, Tricia Thornton, is a licensed professional counselor in private practice and author of "Blessing from ...

With childhood anxiety affecting one in eight children, recognising symptoms and providing support is crucial.(Unsplash) Prasanna Vasanadu said, “Parents can help by creating a supportive and ...

The Canadian Paediatric Society says doctors should regularly screen children for reading difficulties and dyslexia, calling ...

Debbie Reber, host of the “Tilt Parenting” podcast, discusses how parents can discuss politics with their children without ...

isolation at home – these and other factors can cause anxiety and stress for children. As the world’s leading expert on childhood, we’re sharing these relaxation techniques for kids that are part of ...

After working with children and families for over a decade as a professional counselor and registered play therapist in schools and in my private practice, I have watched firsthand that children ...

How much stress we experience, and how we respond to it, is largely in our control. When we learn to manage our stress, we’re ...

In original interviews, food experts share how to get the children involving and interested in meal planning and prep in the ...

Nancy Redd’s book “The Real Body Manual” breaks barriers for Black families in learning how to talk puberty with your kids ...

One Asheville doctor suggests keeping a schedule and staying busy to create a sense of normalcy when nothing seems normal ...