"There is uncertainty with change," Storch said in a Baylor news release. "People worry about how their lives will change ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax.This stress is only natural, ...

In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...

The following is a summary of “A randomized clinical trial of emotional freedom techniques for chronic pain: Live versus self ...

A lack of good quality rest can interfere with a person’s livelihood. Scientific studies have shown how poor rest negatively ...

When you’re feeling queasy, you might head to your fridge for a can of ginger ale with the hope that the fizzy drink can ease ...

“Getting enough rest, avoiding alcohol or heavy meals before bed, and reducing stress can all help minimize episodes,” Dr ...

We may also be more inclined to cling to ideas and values that make us feel part of something bigger than ourselves when ...

You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing how you think about it.

Another old-school parenting technique the younger generation should bring back is the tradition of having dinner together.