Some Eastern spiritual traditions believe that aligning or unblocking chakras can help with anxiety symptoms. However, there’s no evidence to support these claims or link chakras to the stress ...

There is no definitive test for anxiety but there are common symptoms. Stearns says it’s helpful to divide the symptoms into three categories: physical, behavioral and emotional. Physical ...

The products were tested for their effectiveness in aiding with anxiety symptoms. Connor received the products for free, however all of his comments are his own. “[Aspen Green Organic Full ...

The self-report 33-item Hypomania Checklist (HCL-33) and the 33-item Hypomania Checklist – external assessment (HCL-33-EA) are well-validated scales for BD symptom detection. This study compared the ...

Because the anxiety is not based in reality, confronting it with logic or reassurance is not enough to quell it. A person with GAD may be worried about the same things as a person without GAD, but ...

A 2021 review of 20 studies found people with general anxiety disorder may also experience anxiety symptom improvements from acupuncture. Acupuncture is a form of traditional Chinese medicine (TCM).

While many of the symptoms of morning anxiety, including waking up tired or lethargic, likely feel normal or expected, Ballagh insists, “Your mornings don’t have to be so tough.” ...

Oct. 10, 2024 — A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or depression after experiencing a traumatic ...

So, this week I am going to take a closer look at the physical signs and symptoms of anxiety. While anxiety is often associated with emotional symptoms, it can also present itself physically in ...