Effectively managing anxiety emerges as a crucial life skill to navigate these challenges." Here are a few tips to curb anxiety in teenagers ...

Keeping the talk positive and using problem-solving skills to help the child deal ... shared, “Social anxiety in teens can ...

Easley/AP Initiatives like free online therapy for all teens in a region ... from developing severe anxiety or depression — sometimes teaching mindfulness skills or drawing on cognitive ...

Australian teenagers are grappling with unprecedented mental health challenges, with new research1 from HCF, Australia's largest not-for-profit health ...

We will be providing the skills, education ... Group specializing in tweens and teens with depression and or anxiety. We have multiple groups based on age 12-13-year-olds, 14-16-year-olds ...

By practicing these skills regularly, teens can gradually build mental endurance ... When faced with stress, frustration, or the anxiety of unfinished tasks, they may experience intense emotions ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.

Navigating Healthy Families will host Laura Koehler in a program titled “Teen Anxiety and School Anxiety: Dealing with ...

Gavin Newsom signed a bill mandating that school districts ban or limit students' smartphone use during school hours, linking ...

He provided strategies to deal with the onslaught ... trauma Rather than talk about the stress and anxiety they are feeling, children and teens tend to get angry, have temperamental outbursts ...