The following report was written by Kendall Farrar, reporter for the Bok Academy North Future Farmers of America chapter (FFA ...

Research consistently shows that the bond between a therapist and a teen is crucial for treatment success. A 2023 study in ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

Constant scrolling and feeling that their lives have been exposed to the world can make kids especially vulnerable to ...

As more kids are struggling with their mental health, some of that burden is also on their parents, who now have to advocate for their kids, navigate a confusing mental health system and work with ...

Children and teens often face significant challenges that make school life difficult. Whether it’s the anxiety of meeting new people, the fear of rejection, or the complexities that come with learni ...

Money Hacks is a timely education series from GeekWire and BECU designed to empower you to make better decisions that inform ...

This one is dedicated to all the Charli XCX fans out there who are A) not ready to give up summer, B) love the color neon green, and C ) identify as brat. And if anyone asks—yes, I will be ...

Dr. Erica Lee, a child psychologist at Boston Children's Hospital, offers perspective on a new survey that found four out of five felt extreme pressure to succeed in school and are anxious about their ...

Although often focused on counseling and medications, many of these plans may incorporate natural anxiety remedies. For more advice on mental health, here are five tips to reduce anxiety before ...

In the heart of suburbia resides a teenager named James, who once exuded boundless energy but now grapples with the weight of anxiety and depression. James’s days are often spent ...