Research consistently shows that the bond between a therapist and a teen is crucial for treatment success. A 2023 study in ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

and coconut water are beneficial for calming effects and stress relief. Conversely, alcohol, caffeine, energy drinks, and soft drinks can exacerbate stress and negatively impact mental and ...

This post may contain affiliate links. For more information, please see our disclosure policy. Feeling stressed? Try one of these 20 stress-relief crafts for adults! These fun activities, from ...

Medterra Relief + Relax Oil Tincture is exactly ... symptoms than those who received a placebo. In a study on teenagers with social anxiety disorder, participants who were given CBD daily for ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Indiana's youth are facing a growing mental health crisis, and officials say urgent action is needed. Nearly half of high ...

ADHD is a behavioral disorder that affects attention, causes hyperactivity, and leads to impulsive actions. Anxiety is a ...

National Stress Awareness Day is a day to recognize the impact of stress in daily life and take steps to manage it.

Dietitians reveal five great foods for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe.com With holi ...

In 2021, emergency departments across the U.S. noted a sharp rise in 12- to 17-year-olds needing treatment for suicidal ...

Mean girls, bad breath, and cyberbullying top WebMD's pictorial guide to tricky situations faced by teen girls. Health experts explain when and how to get help. Want to know the facts about your ...