If you've noticed yours is struggling, these teen anxiety-relief products may help. From weighted blankets to help improve ...

There are several ways to approach anxiety relief and breathing techniques are some of the most widely used tactics. For moments when anxiety sets in and becomes hard to ignore, breathing deep can ...

Feeling overwhelmed? We’ve got you covered. Check out these videos for some simple stress-relieving techniques. While regular self-care is a great way to monitor your stress levels day-to-day ...

simple techniques to help you regain control and restore calm. “Unmanaged stress can have serious consequences for both your physical and mental health. When stress becomes chronic, it triggers ...

She revealed, “Before even delving into specific stress management techniques, two fundamental aspects stand out: the prioritisation of mental health and the consistency in addressing it.

Dentists have a duty to provide and patients have a right to expect adequate pain and anxiety ... management of an anxious patient. The use of effective and persuasive communication techniques ...

or the anxiety of unfinished tasks, they may experience intense emotions that further hinder their ability to act. Emotional regulation techniques help teens recognize and manage these emotions ...

Learn why that happens, and get some tips on how to control ... Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD ...