isolation at home – these and other factors can cause anxiety and stress for children. As the world’s leading expert on childhood, we’re sharing these relaxation techniques for kids that are part of ...

Being able to recognise and cope with anxiety is a skill that will benefit children for life - try these ... Starting School with CBeebies Are you looking for tips on handling primary school ...

Yoga, with its roots in ancient India, offers powerful techniques to combat stress and prevent lifestyle diseases like ...

Play isn’t just fun—it helps kids cope with stress! Here's how creating supportive, playful environments can boost their ...

Anxiety is on the rise among children and adolescents. Studies show that as many as one in eight children may experience significant anxiety. Knowledgeable observers offer a number of reasons.

Children worry, and they feel alone with their worries. Early on, they worry about shadows, ghosts, and monsters or imaginary creatures under the bed or in the closet. They worry about fires and ...

Five tips to support the after-school ‘meltdown’ Expert advice on how to cope with after-school restraint collapse as a parent. School anxiety and refusal: How to help your child get through ...

Managing autoimmune conditions can be challenging but stress reduction techniques can play a crucial ... Focus on poses that promote stress relief, such as child's pose, cat-cow, and savasana.