As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

A paper published today explains why there needs to be a shift in cannabis policies to a public health approach as opposed to the prevailing, more punitive approach that pushes abstinence instead of ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

Leaders can play a pivotal role by recognizing the influence workplace culture has on mental health and committing to prioritizing the well-being of team members ...

Colourful leaves, cozy sweaters, a return to cooler weather, pumpkin spice everything: It's no surprise that fall is a favourite season for many. Not everyone feels this way, however, and a ...

Experiencing the loss of a loved one not only has an emotional impact, but it may also speed up the aging process, according ...

Expert explains the adverse effects of eye health from lengthy sessions of screen activity and suggests tips for tackling it ...

Thrive Alliance will be offering a free workshop next month on managing stress for family caregivers. Thrive Alliance is ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...