The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

Dr Parash Shrestha explains premature greying of hair and how genetics and lifestyle factors contribute to it.

Leaders can play a pivotal role by recognizing the influence workplace culture has on mental health and committing to prioritizing the well-being of team members ...

Belly fat raises health risks like heart disease and diabetes. Reduce it with a balanced diet, exercise, stress management, better sleep, and tracking progress for long-term results.

Stress eating is very common. However, it is important to choose better and healthier options over junk and sugary foods.

Millions of Americans use cannabis to treat a plethora of health conditions. They are rarely under a health care provider's ...

As a part of Henrico Schools’ new youth mental health program, all high school students now have access to a free teletherapy ...

Becoming a parent is a life-changing experience. While much focus is placed on the challenges new mothers face, dads also ...

In your 50s, joints can become more prone to wear and tear. Low-impact exercises like swimming or biking reduce stress on the ...

Thrive Alliance will be offering a free workshop next month on managing stress for family caregivers. Thrive Alliance is ...