“Weighted blankets seem to offer a tangible, non-drug intervention for improving sleep quality,” Dawson said in a statement. ...

A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...

According to the results of a new study conducted by researchers from the National University Arturo Jauretche in Argentina, ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

It is not uncommon for young adults to have multiple mental health ... re going to have somebody not take their depression or anxiety medication," Hudson said. "I think that it's probably better ...

When choosing a sleep aid for adults with anxiety, it’s important to consider the specific needs of the individual. For example, some people may prefer a natural remedy over a medication ...

A new survey reports that 25% of adults in the United States believe they have ADHD, but half of them don’t tell their doctor ...

The best anxiety medication for atrial fibrillation (AFib) depends on the individual and their situation, but some options include selective serotonin reuptake inhibitors (SSRIs) and beta-blockers.

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and ...

It is not uncommon for young adults to have multiple mental health conditions and to take more than one medication. About 35% of elite athletes "suffer from disordered eating, burnout, depression ...