“Weighted blankets seem to offer a tangible, non-drug intervention for improving sleep quality,” Dawson said in a statement. ...

ADHD is a behavioral disorder that affects attention, causes hyperactivity, and leads to impulsive actions. Anxiety is a ...

A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...

According to the results of a new study conducted by researchers from the National University Arturo Jauretche in Argentina, ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and ...

While AI-generated therapy is a long way from being widely accepted as a viable alternative to meeting with a real therapist, ...

A clinical psychologist said the pandemic lockdown was particularly challenging for undiagnosed adults with ADHD, as they ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.