This initiative aims to address the growing concern of travel anxiety and promote a more relaxed and supportive airport ...

As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...

Here’s our process. If you experience anxiety in the middle of your busy day, try these three methods for reducing your symptoms in just a few minutes. Share on Pinterest Doesn’t it feel like ...

Knowing the vast effects stress can have on your health can provide extra motivation for better stress management. Stress has been implicated in conditions such as depression, diabetes, heart disease, ...

The fever surrounding election season can be a trigger for increased anxiety and stress, especially when it feels nigh-impossible to avoid election-related information. Here are tips from mental ...

A major challenge facing organizations today is building a strong management team that generates results despite constant change. 1 Often, rapid business growth means organizations outpace their ...

The Institute of Chartered Accountants of India (ICAI) on September 30 reaffirmed its commitment to addressing the urgent need for work-life balance and stress management within the profession. With ...

may help with stress management. The report suggests recording thoughts, feelings, and information about the environment, including the people and circumstances involved, the physical setting ...

In its first significant move following widespread concerns about work-life balance in corporate India, especially after the tragic death of an EY employee, the audit regulator ICAI has initiated ...

Researchers found the Hospital Anxiety and Depression Scale to be a useful tool for anxiety assessment in routine COPD management. Anxiety is a well-documented comorbidity in patients with chronic ...

In today’s fast-paced world, stress has become an inevitable part of life, affecting both our mental and physical well-being. From work demands to personal responsibilities, managing stress ...

They can wax and wane over time, sometimes going into high gear when you are under serious stress. OCD can also be easily misdiagnosed for other issues like anxiety or a personality disorder ...