Resilience is key to stress management and stronger performance. And it is something we should teach our children from a very ...

Discover practical tips for parents to support their children during the stressful matric final exams, fostering a nurturing ...

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Caregivers are currently experiencing a high level of stress. This stress can adversely affect foundational brain ...

With childhood anxiety affecting one in eight children, recognising symptoms and providing support is crucial.(Unsplash) Prasanna Vasanadu said, “Parents can help by creating a supportive and ...

Undergoing fertility treatment can be a challenging journey filled with hope, uncertainty, and emotional ups and downs. It’s important to prioritise your mental health during this time, as managing ...

A new study says the quick fix of using devices as digital pacifiers may hinder your child's emotional development.

Although most research and attention focus on adults, children and adolescents suffer from chronic pain and mental health ...

Here are 4 practical tips to improve your time management by using AI tools and automation to streamline tasks, boost ...

Parents in Macedon now have a new place to take their children for fun and creativity, thanks to the opening of The Playpen, ...

If we adults are anxious about the upcoming election, we can be certain that our children are feeling it, too. Anxiety is the natural response of the mind and body to the chaos of uncertainty and ...

TikTok was aware that its design features are detrimental to its young users and that publicly touted tools aimed at limiting ...