Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. This stress is only natural, but it ...

Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and Founder of Mindwell Counsel in Delhi, highlighted the following causes of ...

As election season heats up, many individuals face the growing emotional toll that accompanies intense political debates and ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Most Americans say they're stressed out over the future of the United States and the presidential election, a new poll shows.

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

Active play, such as running, jumping, or playing sports, provides a natural outlet for stress. Physical movement releases ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...