Whether you’re at work or cooking dinner, the world doesn’t always allow you to stop when you’re having an anxiety episode. While longer coping mechanisms like baths and meditation classes ...

Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and Founder of Mindwell Counsel in Delhi, highlighted the following causes of ...

New research reveals that while climate anxiety drives many Americans to take action on climate change, those with severe ...

A large number of studies have focused on mental health declines associated with glaucoma. For example, about one-third of ...

Polarization can damage our relationships and our health. We have strategies to reduce election stress, starting with ourselves.

The Haryana Board Class 12 Psychology Syllabus is designed in such a way that the students get to know the contextualised ...

Objectives We aimed to determine the prevalence and factors affecting antenatal anxiety (AA) among Sri Lankan women. Design We conducted a cross-sectional analysis of first trimester data from a ...

While researching anticipatory election stress, psychology professor Shevaun Neupert found that problem analysis was a particularly effective coping mechanism. Problem analysis involves thinking ...

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...

The study’s data will be accessible to scientists globally and the programme will develop lesson plans on topics such as coping with change, sleep, critical thinking and stress. The initial ...

With that in mind, we asked experts to share strategies that can ... researching anticipatory election stress, Neupert landed on one particularly effective coping strategy: problem-analysis.

Introduction Paradoxical intention (PI) is an insomnia treatment developed in the 1970s, which instructs patients to gently attempt to remain awake while in bed at night with the lights off. Previous ...