As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

SIBSPlace supports the often-overlooked siblings of children with illnesses, and their annual masquerade gala and silent ...

As election season heats up, many individuals face the growing emotional toll that accompanies intense political debates and ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...

Americans say the presidential election is negatively impacting their mental health, and to cope, some are avoiding family ...

Hurricane Milton made landfall in Florida this month as a Category 3 hurricane. We talked to three therapists about how ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

Dental anxiety is a common problem. Studies of U.S. adults generally find that around 20 percent of respondents have moderate ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...