As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...

As election season heats up, many individuals face the growing emotional toll that accompanies intense political debates and ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Childhood anxiety can happen from various things and all of them are interconnected but differ from one child to another ...