The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

As election season heats up, many individuals face the growing emotional toll that accompanies intense political debates and ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

SIBSPlace supports the often-overlooked siblings of children with illnesses, and their annual masquerade gala and silent ...

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Americans say the presidential election is negatively impacting their mental health, and to cope, some are avoiding family ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

The biggest contributor to burnout – and we do have a burnout epidemic across the world nowadays – is work stress. Many ...

In this article, you'll discover the core principles of Family Life Education, its wide-ranging applications, and how it can ...

Hurricane Milton made landfall in Florida this month as a Category 3 hurricane. We talked to three therapists about how ...