Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

Dance promotes stress relief by releasing endorphins, alleviating panic attack symptoms Grounding through movement helps ...

A row broke out between Jesse Chadwick, played by John Thomson who has recently returned to the soap, Gail’s daughter Sarah ...

Ariana Grande has been very candid about her own mental health over the years, and is committed to showing her fans that they ...

At her job at the Breast Cancer Research Foundation, Sadia Zapp talks about the disease every day. But her best advice to ...

I do not want our work to be weaponized,” said Johanna Olson-Kennedy, a doctor involved in the study. “It has to be exactly ...

Participating in or witnessing violent protests can lead to long-term psychological effects such as post-traumatic stress ...

From A-list celebrities to the people in our own lives, breast cancer can can truly happen to anyone — and the stats show it.

How many of us, when the next day dawns, look around to see if there is any graffiti on our houses or flat tires on our cars?

BY 2030, it is projected that 24 per cent of Singapore’s population will be aged 65 or older. A recent report from August ...

TARZAN star Ron Ely has sadly passed away at the age of 86. The famous actor’s life was hit with some devastating events in his final years – as his second wife and their son both died in a ...

EXCLUSIVE: Fearne Cotton says she's been asked to do Strictly "eight million times" but has always turned it down.