A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...
Anxiety is a disorder that we all do feel at times, but for certain individuals, it can cause significant distress in their ...
Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...
Those who tried Holotropic Breathwork have had powerful experiences. We spoke with HB's director to learn more.
The best anxiety medication for atrial fibrillation (AFib) depends on the individual and their situation, but some options include selective serotonin reuptake inhibitors (SSRIs) and beta-blockers.
In recent years, ketamine has emerged as a groundbreaking treatment option for various mental health conditions, particularly depression, anxiety, PTSD, and chronic pain disorders.
While traditional talk therapy is a key component of mental health care, it may not suit everyone — particularly introverts ...
A new study finds that meditation can be just as effective in treating it as medication. Researchers at several institutions, including the NIH and Mass General examined 276 adults with anxiety ...
October 16th marks World Anesthesia Day, a tribute to the revolutionary medical practice that has transformed the face of ...
The Releaf study, focused on mental health trends in the UK, shows that Devon has consistently high prescription rates for ...
MAGIC’ mushrooms are better at treating depression than conventional medicine, according to a European study.  Depression is ...