Melatonin is one possible alternative to traditional insomnia medication [4]. Many commonly prescribed anti-anxiety medications, including benzodiazepines, Xanax, Ativan, and Valium, can increase your ...

From Pythagoras to Einstein, the sound waves of instruments have proven to their profound effects on the human body.

Dental device: This is designed to move the jaw so that the tongue shifts toward the front of the mouth to help keep the airway open. It’s one of the primary alternatives to CPAP and can also be used ...

The Veteran's Guide to Psychedelics Matt Zemon Jesse Gould This guide provides veterans with tools to explore the healin ...

Antidepressants, the gold standard treatment for depression, don’t work for many people. Will psilocybin be an alternative?

There was nothing else to do, so I was like, 'oh, I'll just go and do it, why not?'' It was once considered a 'dirty' drug ...

Dr. Liz O'Riordan explained why alternative treatments might alleviate some health concerns, but they won't cure cancer.

Unlocking wellness goes beyond simply treating symptoms or following standard protocols. It’s about taking an active role in your health journey and exploring diverse approaches to well-being. From ...