First, you’ll want to look for teas that contain anti-inflammatory compounds, such as polyphenols and flavonoids. Second, you’ll want to choose teas that are high in antioxidants, which can ...

Keep reading to learn more about specific herbs and spices that may have anti ... and reduce inflammatory markers common in chronic diseases such as: Alzheimer’s disease asthma arthritis chronic ...

I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers ... thousands of years in Eastern medicines for its anti-inflammatory properties. Many studies have found ...

Here’s a bit more about how these teas may help. “Ginger is known to have some anti-inflammatory effects, but the amount found in teas is likely not sufficient to relieve symptoms,” Sharma says.

A popular and ancient herbal remedy, aiding in conditions such as allergies, arthritis, digestive disorders ... valued for ...

Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, ...

Ginger, a powerful anti-inflammatory, derives its strength from compounds like gingerol. To make a ginger infusion, simply ...

Study suggest caffeine - present in coffee, tea, and cocoa - helps endothelial progenitor cells which regenerate the lining ...

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...

Inflammation is a natural response by the body to protect itself and heal. It can be beneficial when your body needs to recover from an injury or illness. However, when inflammation becomes chronic, ...

A new paper in Rheumatology, published by Oxford University Press, finds that consuming more caffeine may improve heart ...

a potent anti-inflammatory compound. Incorporating turmeric into meals, teas, or smoothies during fall can help lower inflammatory markers, providing relief from arthritis pain and stiffness.