Keep reading to learn more about specific herbs and spices that may have anti-inflammatory properties. Your digestive tract typically contains 70% to 80% of the body’s immune cells, and your gut ...

Seasonal allergies can make life miserable, with constant sneezing, congestion, and itchy eyes. Hence, many people look for ...

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, ...

Sipping mint and some other herbal teas can provide relief from sore throats and coughs. It’s a decongestant. Inhaling ...

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

Inflammation is a natural response by the body to protect itself and heal. It can be beneficial when your body needs to recover from an injury or illness. However, when inflammation becomes chronic, ...

Thai herbs like ginger, known for its anti-inflammatory and immune-boosting properties, lemongrass, with calming and ...

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...

Lemon tea, a simple yet potent elixir, has been touted as a miracle drink for overall well-being. This citrusy brew i..|News ...

Trillions of bacteria live in the gut, affecting everything from immune system function to ... hair and glowing skin by lowering inflammation, improving food absorption, and controlling hormones.

Snoring can eventually lead to medical problems such as hypertension, type 2 diabetes, heart disease and stroke ...