Trillions of bacteria live in the gut, affecting everything from immune system function to metabolism ... A balanced gut promotes lustrous hair and glowing skin by lowering inflammation, improving ...

Inflammation is a crucial part of your body's defense mechanism. It is the process by which your immune system fights ... heat the cooled green tea, ginger, garlic, soy sauce and honey, and bring to a ...

Inflammation, a vital immune response, can be either short-lived (acute inflammation ... Nuts: Packed with healthy fats, fibre, and antioxidants, nuts like almonds and walnuts have anti-inflammatory ...

This comprehensive guide will delve into the top 10 best lung detox products available for smokers and ex-smokers. We'll ...

The tea contains oil emollient, anti-inflammatory and antimicrobial properties that help with skin conditions.

The rising demand for natural, functional foods has led to the growing popularity of functional teas, which are caffeine-free ...

Salmon is one of the best sources of this nutrient, with one 3.5-ounce serving to deliver two-thirds of your daily value of D ...

Pineapples contain bromelain, which has shown proven benefits to control allergic airway disease. Rich in antioxidants that ...

Being outdoors in nature, getting your hands dirty, gardening and doing other outdoor tasks is all beneficial for your immune ...

Sipping mint and some other herbal teas can provide relief from sore throats and coughs. It’s a decongestant. Inhaling ...

The festival season is here, and adding these autumn spices can enhance your festive recipes and give a comforting aroma.