Trillions of bacteria live in the gut, affecting everything from immune system function to metabolism ... A balanced gut promotes lustrous hair and glowing skin by lowering inflammation, improving ...
Inflammation is a crucial part of your body's defense mechanism. It is the process by which your immune system fights ... heat the cooled green tea, ginger, garlic, soy sauce and honey, and bring to a ...
Inflammation, a vital immune response, can be either short-lived (acute inflammation ... Nuts: Packed with healthy fats, fibre, and antioxidants, nuts like almonds and walnuts have anti-inflammatory ...