Thai herbs like ginger, known for its anti-inflammatory and immune-boosting properties, lemongrass, with calming and ...

Trillions of bacteria live in the gut, affecting everything from immune system function to metabolism ... A balanced gut promotes lustrous hair and glowing skin by lowering inflammation, improving ...

The rising demand for natural, functional foods has led to the growing popularity of functional teas, which are caffeine-free ...

Food can either aggravate or reduce inflammation. Inflammation is part of the body’s natural immune response ... Instead of reaching for an anti-inflammatory medication, here are five soothing ...

Performing well in ANY sport includes many factors—physical fitness, focus, precision, and your diet. Yes, what you eat can ...

Inflammation, a vital immune response, can be either short-lived (acute inflammation ... Nuts: Packed with healthy fats, fibre, and antioxidants, nuts like almonds and walnuts have anti-inflammatory ...

Incorporating cinnamon and turmeric into green tea can significantly aid weight loss and boost immune function. Both spices are rich in antioxidants and anti-inflammatory properties, which enhance ...

Snoring can eventually lead to medical problems such as hypertension, type 2 diabetes, heart disease and stroke ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.