First, you’ll want to look for teas that contain anti-inflammatory compounds, such as polyphenols and flavonoids. Second, you’ll want to choose teas that are high in antioxidants, which can ...
Lemongrass tea is a folk remedy that has been used ... Research from 2024 suggests that lemongrass has anti-inflammatory benefits. Its compounds may help stop the release of certain inflammation ...
If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.