Dr Lindsey Schmidt says her 'morning mocktail' can have significant health benefits, including potentially lowering blood ...

A nutritional expert has spoken about three foods people can eat which have a big impact on gettiong to sleep and combating ...

Health advocate, author and speaker Dr Fay Karpouzis talks about Lifestyle Medicine, an area which is becoming increasingly ...

From walnuts to chia seeds and salmon, these foods ensure a steady supply of these essential fats for heart, brain, and ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Nutritional supplements that contain curcumin -- a natural anti-inflammatory compound -- may protect the eyes from the ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Snoring can eventually lead to medical problems such as hypertension, type 2 diabetes, heart disease and stroke ...