When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

And despite the vast number of anti-inflammatory products now available, such as drinks, supplements and diet books, there’s no single surefire way to avoid it. In fact, a true inflammation diet ...

The IBD-AID diet reduces inflammation and balances gut bacteria to manage IBD. It limits certain carbs like lactose, wheat, and refined sugars, and promotes prebiotic and probiotic foods and healthy ...

Nasturtium, known by its botanical name Tropaeolum majus, is more than just a splash of color for your garden - it's a ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

In the meantime, check out the weather in your area, and if you are so inclined, your horoscope. Then partake of these ...

Delta-8 has this bond on the eighth carbon chain, while Delta-9 has it on the ninth. This small change gives Delta-8 its ...

And lately, they're among the most controversial. Find out what these anti-inflammatory pills actually do inside your body. NSAIDs-- or nonsteroidal anti-inflammatory drugs -- are among the most ...

Inflammation is your body’s natural way of responding to injury. A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions. A high intake ...