Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels tested to find out ...

That said, I do discover I have low levels of some vitamins, and I plan to rectify this. It’s unclear how much an anti-inflammatory diet might affect your health, but to me it seems obvious that ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

The IBD-AID diet reduces inflammation and balances gut bacteria to manage IBD. It limits certain carbs like lactose, wheat, and refined sugars, and promotes prebiotic and probiotic foods and healthy ...

Your self-care plan should involve exercise ... Many experts recommend an anti-inflammatory diet or a Mediterranean diet for overall health. These diets not only decrease inflammation in your ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

In the realm of gastroenterology, inflammatory bowel disease (IBD), encompassing Crohn’s disease (CD) and ulcerative colitis ...

Nutritionists say the Pioppi diet works by focusing on whole, nutrient-dense foods and minimizing the intake of processed and ...