Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels tested to find out ...

Meal delivery services can be an easy way to add more variety to your diet while saving time on ... She lives with fibromyalgia and finds that anti-inflammatory diets, keto diets, and ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

I decide to add a few extra anti-inflammatory foods to each meal ... and I plan to rectify this. It’s unclear how much an anti-inflammatory diet might affect your health, but to me it seems ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

American football is a high-performance sport that demands a rigorous diet. NFL players must follow a specific meal plan to ...

But, if you find that your body does not tolerate a certain food well, switch it out for something else. You may find it helpful to plan out an assortment of breakfast, lunch, and dinner menu options ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Magnesium-Rich Foods: Research has found that magnesium helps neutralize inflammation in the brain - a common denominator for ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...