Methi leaves, or fenugreek leaves, are a powerhouse of nutrients that offer numerous health benefits. They aid in digestion, reduce bloating, and also good for your skin and hair growth ...
IBS has classically been regarded as a “diagnosis of exclusion,” but new research suggested that might be changing with better diagnostic and treatment approaches.
Others might go only three times a week, but that is a big indication of constipation ~ a condition where you are unable to empty your bowels properly or regularly.
Keep reading to learn more about the possible causes of constipation in Crohn’s disease and how to treat it. The foods you eat or limit may impact your bowel movements. Many people with Crohn ...
For older women who are experiencing these changes, adding anti-inflammatory foods to your diet can be especially beneficial. Anti-inflammatory foods help combat inflammation, which has been ...
The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.