Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

As autumn paints the leaves and whispers cold breezes, our hearts yearn for the warmth of comforting desserts. Pears, with ...

Cranberry sauce is a holiday staple, but how much do you know about the humble cranberry and the confection it creates? We've ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Often when foods are low in sugar, they taste low in sugar… or like a sweetener (which never tastes sweet to me, but like ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

These nuts are roasted to perfection, with just the right amount of salt to make your taste ... and prepare to be transported to a world where calories don’t count, and indulgence is the rule of the ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Healthy carbohydrates are typically recommended for low blood sugar patients but which carbs can you eat at night if your blood glucose levels drop?

Make room in the oven this Thanksgiving with a Spatchcock Smoked Turkey recipe that stays moist and tender. By relying on the smoker rather than a traditional baked bird, you can keep the oven freed ...