According to the Mayo Clinic, the DASH diet can lower low-density lipoprotein (LDL or "bad") cholesterol levels in the blood ...
While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...
The American Heart Association recommends eating four servings of fruit a day, noting that all fruits contain vitamins, ...
Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.
Findings are being presented Sunday at the American Heart Association's Scientific ... 150 milligrams per deciliter for total cholesterol and at or below 100 mg/dL for LDL. It can be lowered by eating ...
Cutting one food out of your diet ... cholesterol and heart disease." Considering some steak cuts can be more than a pound a piece, this news is not going to make red meat lovers happy: The ...