Fresh veggies certainly are best if available…and if they don’t lose precious nutrients by overcooking or languishing too long in the fridge. But don’t feel bad about using frozen and canned varieties ...
In fact, the current 2020-2025 Dietary Guidelines for Americans encourage us to eat a variety of vegetables including “fresh, frozen and canned.” Barbara Intermill is a registered dietitian ...
RFK Jr. wants to tackle chronic disease. Despite controversial views on vaccines, his focus on healthy food and taking on special interests may find broad support — and face political headwinds.