Fresh veggies certainly are best if available…and if they don’t lose precious nutrients by overcooking or languishing too long in the fridge. But don’t feel bad about using frozen and canned ...

Researchers say the percentage of people with poor diets is still too high, contributing to the obesity epidemic in the ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

A recent study reveals that people who drink only beer tend to have poorer diets and health habits compared to those who ...

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

UK nutrition guidelines recommend incorporating eggs into a healthy ... Regular physical activity is one of the most effective ways to lower bad cholesterol (LDL) and raise good cholesterol (HDL). The ...

Robert F. Kennedy Jr. has pledged to transform America’s food system, vowing to crack down on foods and ingredients he blames ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Beer drinkers have worse diets than wine lovers, according to a new study. Researchers found that people who only drink lager ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...