Fresh veggies certainly are best if available…and if they don’t lose precious nutrients by overcooking or languishing too long in the fridge. But don’t feel bad about using frozen and canned ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

A recent study reveals that people who drink only beer tend to have poorer diets and health habits compared to those who ...

The New Stroke Prevention Guidelines These are the first new stroke prevention guidelines released by the American ...

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Robert F. Kennedy Jr. has pledged to transform America’s food system, vowing to crack down on foods and ingredients he blames ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Beer drinkers have worse diets than wine lovers, according to a new study. Researchers found that people who only drink lager ...