Researchers say the percentage of people with poor diets is still too high, contributing to the obesity epidemic in the ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

If you know what’s causing hair loss and that it’s temporary, certain shampoos and therapies may restore fullness. Learn how ...

Fifty years ago when Ron Paul (father of Sen. Rand Paul) was running for Congress from Texas, a billboard featured an obese ...

A study has found that people who only drink lager or bitter eat lower-quality food, are less active, and are more likely to ...

Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil.

Nutrition experts explain if beef tallow is healthy after RFK Jr. recommended people use it instead of seed oils for cooking.

According to experts, Generation Z and Millennials are doing one thing that might be contributing to the rise in colon cancer ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...