Researchers say the percentage of people with poor diets is still too high, contributing to the obesity epidemic in the ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

According to experts, Generation Z and Millennials are doing one thing that might be contributing to the rise in colon cancer ...

If you know what’s causing hair loss and that it’s temporary, certain shampoos and therapies may restore fullness. Learn how ...

Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil.

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Democrat Frank Pignanelli and Republican Renae Cowley discuss the longevity of America's political shift, the future of the ...

Fifty years ago when Ron Paul (father of Sen. Rand Paul) was running for Congress from Texas, a billboard featured an obese ...

Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...

Staff Writer Sophia Robertson cautions against excessive caffeine intake as finals approach and end-of-semester stress ramps ...