Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Antidepressants, the gold standard treatment for depression, don’t work for many people. Will psilocybin be an alternative?

A new Macquarie University study suggests that instead of relying on the 'bible' of mental health diagnosis, we need a ...

Anxiety is a disorder that we all do feel at times, but for certain individuals, it can cause significant distress in their ...

A new trial suggests that at-home brain stimulation could potentially be a first-line treatment for depression. However, some ...

The firm says it could offer an alternative to existing treatments while sidestepping addiction concerns that have plagued ...

Black crystal meaning centers on protection, grounding, and transformation. Learn how these powerful stones shield energy and ...

“Sleep apnea mouthguards (Oral Appliance Therapy) fit over the teeth and gums and keeps the airway patent resulting in ...

Fewer Cognitive Side Effects: With the potential to avoid sedation and cognitive impairment, Ketamir-2 offers an improved ...

Those who tried Holotropic Breathwork have had powerful experiences. We spoke with HB's director to learn more.

Introduction Paradoxical intention (PI) is an insomnia treatment developed in the 1970s, which instructs patients to gently attempt to remain awake while in bed at night with the lights off. Previous ...

The Releaf study, focused on mental health trends in the UK, shows that Devon has consistently high prescription rates for ...