Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...

Kim, 40, looked to adopt a healthier lifestyle in order to set a positive example for her children. She's lost over three ...

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

Donald Trump, known for his fast-food-heavy diet, shares an intermittent fasting approach with age-obsessed millionaire Bryan Johnson.

Vijay Vishwanathan advises PLWD to lead normal lives, focus on diet, exercise, and mental health for well-being.

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...