The nuts reduce oxidative stress and are anti-inflammatory. Therefore, almonds are good for the heart and help in cholesterol control. Regular consumption can help reduce LDL and lower risk of heart ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Maybe it’s because Hallowe’en just passed and all that candy is sitting around calling our names from the cupboards, but I ...

The former Labor prime minister has previously called Trump ‘nuts’ among other criticisms raising questions over his ability ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Donald Trump’s allies are freaking out about the death of a pet squirrel—and somehow, it’s Kamala Harris’s fault.

Fats have often been labeled the “bad guy” in nutrition, but science has shown that they are an essential part of a balanced ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Copyright 2024 The Associated Press. All Rights Reserved. This image provided by Katie Workman shows the 12 Days of Gourmet ...