Sweetened varieties also have sugar or another type of sweetener. To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin D and phosphorus ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Peanut butter may be the most popular in the United States but the runner-up almond butter is coming for its crown. Each type has its die-hard fans but in terms of the nutrition of almond butter vs.

The antioxidants in dark chocolate, combined with the vitamins and proteins in almonds, offer a snack that can help reduce cardiovascular disease.

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for ...

Whether you prefer an Americano or an Espresso, an expert has revealed which coffees are best for you and which drinks aren't ...

Soften butter slightly in the microwave for 5 to 10 seconds. Step 2: In a bowl, combine almond flour, butter, egg, ½ cup stevia, vanilla extract, cinnamon and a pinch of salt. Mix until well ...

French-style yogurt is similar to traditional whole-milk yogurt in calories, saturated fat, protein and calcium. Plain French ...

In a clever marketing move, Smoothie King has a new GLP-1 menu. Will Ozempic menus be a new trend for 2025?