We examined the ingredients and nutrition facts in the new offerings to determine what you may want to know about these ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

Few things are as nostalgic as a simple peanut butter and jelly sandwich. In turn, peanut butter has been a pantry staple in American households for decades. However, in recent years, alternative nut ...

Nutrition experts explain which is healthier, almond butter vs, peanut butter? Here, find out nutrition facts for both, which ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

The antioxidants in dark chocolate, combined with the vitamins and proteins in almonds, offer a snack that can help reduce cardiovascular disease.

Nuts are a staple in every Indian household and are known for a lot of health benefits. By following these tips, you can ...

French-style yogurt is similar to traditional whole-milk yogurt in calories, saturated fat, protein and calcium. Plain French ...

The Nutrition Facts Label, also referred to as the Nutrition Facts Panel, on packaged food and beverage products is intended to help consumers make informed food choices that contribute to a healthy ...

If you're unsure how to incorporate it into meals or it overpowers the foods you pair it with, here's how to avoid mistakes when using canned coconut milk.

Eggs are a great source of protein, which is important for building strong muscles and bones and staying healthy. No matter ...