Sweetened varieties also have sugar or another type of sweetener. To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin D and phosphorus ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

We examined the ingredients and nutrition facts in the new offerings to determine what you ... than the above hot coffee ...

"Both walnuts and almonds are a very healthy part of the diet," says Natalie Rizzo, registered dietitian and TODAY.com ...

The antioxidants in dark chocolate, combined with the vitamins and proteins in almonds, offer a snack that can help reduce cardiovascular disease.

Women must start prioritising their health and make almond milk a part of their diet, if they are not already consuming it.

There are two sorts of almonds, the bitter almond and the sweet almond. Bitter almonds are used to make almond oil, which is used in many baking recipes to add an intense almond flavour.

A flavorful, Japanese-inspired, low-sugar option for noodle lovers. This broccoli-almond pesto is loaded with both flavor and fiber. The sauce also includes basil, lemon, and olive oil.

Layer strawberries on top, pressing gently to adhere. Drizzle with almond butter (you may need to heat for 10 seconds in the microwave to get to a pourable consistency). Enjoy!