"Both walnuts and almonds are a very healthy part of the diet," says Natalie Rizzo, registered dietitian and TODAY.com ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and even a longer life.

Peanut butter may be the most popular in the UK but the runner-up almond butter is coming for its crown. Each type has its ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

While oat milk has a slight advantage in protein content, both plant-based milks offer good nutritional properties. Nut allergies. Don't drink almond milk if you're allergic to tree nuts ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Depending on your nutrition needs, however, each type of nut butter has a slight edge on certain health benefits. Looking at the numbers side-by-side, you can see that almond butter and peanut ...

For the already besotted, we've got all the inspo you could possibly need. This one is pretty self explanatory. The nail takes its shape from the tip of an almond nut which falls somewhere between ...

A forgotten almond brought P’nut the Squirrel’s grieving owner to tears. Mark Longo, whose furry internet sensation was euthanized by New York state officials after a controversial raid at his ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Nougat is a confection that dates back centuries and is enjoyed all over the world. We've got all the info you need on this ...