African cuisine embraces a variety of plant-based milks, each with unique health benefits and flavors. Tiger nut milk, rich ...

Take a stroll along one of the beaches on Hawaii Island in late summer, and you'll likely stumble upon almond-shaped fruits ...

It's not always easy to find a sweet treat that fits into the keto diet, but this carrot pound cake does thanks to some clever, low-carb ingredient swaps.

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

Looking for healthy recipes with apples? This fall's favorite fruit brings natural sweetness, crunch, and a touch of cozy ...

2. Champagne is the ultimate wine to gift or pour over the holidays. One of the best all-around and widely available is the ...

Maybe it’s because Hallowe’en just passed and all that candy is sitting around calling our names from the cupboards, but I ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

Hidden in Winona, Bloedow’s Bakery is a quiet powerhouse of Scandinavian flavors. Despite its humble appearance, this bakery ...

Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

Here’s how it works. If you spot fruit flies in your kitchen, chances are, there will be more the next day. That’s because fruit flies can actually lay up to 500 eggs, which hatch in as little ...