Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

If you’re looking for a quick, healthy snack that satisfies your sweet tooth, these High-Protein Snickers Energy Balls are ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

This brand's supplements are all about the ingredients. Transparent Labs prioritizes clear ... This supplement brand is best known for its popular Grow whey protein (which we think is one of the ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

Tackling counterfeits, innovating for products and expanding into apparel – Myprotein is doing what it takes to turn into a ...

Keratin hair serum can help you manage frizz and leave your hair looking healthier. Check out the top 10 picks for you!

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

High-protein bread also offers increased satiety. Different high-protein bread manufacturers use different protein sources ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...