Dr James O'Donovan, Director of Research at Community Health Impact Coalition, has shared the 12 food and drink items that ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

The decade may have seen the rise of pre-prepared meals, but there’s more nutrition in them than you might think ...

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

A two-headed turtle in New Jersey is being hailed a miracle after beating the odds and surviving past infancy despite its ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.